323. A woman who suckles her child must not have intercourse with her husband unless the child is asleep. She should not afterwards suckle her baby for an hour, THE EQUIVALENT OF A two mile WALK, or one mile, if she cannot WAIT, so as not to distress the baby, if the baby cries! If she does this, she will never have anything to fear her, LILIT.
324. Happy are the righteous whom the Holy One, blessed be He, teaches deep mysteries from high up and from below, all for the sake of the Torah. Whoever studies the Torah is crowned with the crowns of His Holy Name, for the Torah is a Holy Name. And he who studies it is marked and crowned with the Holy Name, for he knows then hidden ways and deep mysteries from high up and below and is never afraid.